Mission

My Mission is to bring Mind, Body and Spirit together in magical harmony using the tools of consciousness, Yoga, Sound Healing and Ayurvedic Lifestyle.

“I have discovered a perfect way to help people reach their highest potential of health and happiness. With the ancient, proven tools of Ayurveda, I now have the techniques that balance the Body, Mind and Spirit. I’ve witnessed it in myself and I am passionate about sharing it with everyone.”

Daniel Bastacky

Ayurveda Workshops and Treatments

The amazing simple and natural methods of Ayurveda evolved out of the ancient Indian culture. Ayurveda is a complete, all-encompassing science of life that embraces all of the inner and outer subtle energies that affect our being with a devoted emphasis on the body’s own ability of strengthening and prevention. It addresses the needs of the various systems that control the mind and emotional balance, as well as our physical and spiritual wellbeing. It is a combination of deliciously prepared conscious, health producing foods designed to fit your body type; gentle Purification therapy called Panchakarma; luxurious Shirodhara soothing oil massage and daily Abhyanga self-massage. These methods are complemented with an emphasis on reducing stress through yoga, regulated breathing and meditation. If followed, it is the perfect formula for a balanced, conscious life.

Sound Healing with Crystal Bowls

Because it affects all of the metaphysical dimensions of our bodies, sound healing is the perfect complement to Ayurveda. We have all experienced the healing power of music and how it heals and relaxes us.

However, through stress, environmental noise, electronic pollution, alcohol, prescription drugs, etc. most of us are numb to the subtle messages and information that our bodies are constantly sending us. Science has proven that the Crystal Singing Bowls are remarkable tools for awakening our sensitivities, allowing us to tune in to these messages.

When the pure sound of the Crystal Singing bowl is placed on the body and played, the subtle, yet penetrating reverberations entrain our physical body and our brainwaves ultimately inducing alpha and meditation states of consciousness. The result is the relaxation of tense muscles and a sense of stress-free buoyancy.

Individualized Yoga Instruction

Yoga is an ancient science of holistic health that brings body, mind, and spirit into balance. The postures are meant to help one sit quietly in meditation, minimize distraction, and enhance mental focus.

Free Introductory Programs

To educate everyone to these remarkable methods of Ayurvedic Mind/Body medicine, crystal bowl sound treatments and Yoga, Creating Health Atlanta offers free, one hour introductory programs in the Atlanta Metro area for your group of five or more participants. Contact Daniel via email or at 770.270.6800 for details.

Daniel with Crystal Singing Bowl