Our Mission

I want to help people reach their highest potential in health and happiness with tools and techniques that balance the body, mind, and spirit; restoring harmony and vitality.
                                           - Daniel Bastacky

Ayurveda Workshops and Treatments

Ayurveda is India’s science of life which offers a guide of how to live a life consciously in touch with the rhythms of nature. Ayurveda has tools to develop self-awareness and reduce stress like yoga, meditation, and breathing exercises.

Sound Healing with Crystal Bowls

The crystal bowls are amazing tools for both meditation and massage. In meditation, the bowl sound entrains our brainwaves and induces an alpha, or meditation states of awareness. When the bowl is placed on the body the pure sound penetrates, deeply relaxing tense muscles and energizing the subtle body.

Individualized Yoga Instruction

Yoga is an ancient science of holistic health that brings body, mind, and spirit into balance. The postures are meant to help one sit quietly in meditation, minimize distraction, and enhance mental focus.

Free Introductory Programs

Creating Health Atlanta offers free, one-hour introductory programs in the Atlanta Metro area for your group of five or more participants. Introductions are available to Ayurveda and mind-body medicine, sound massage with crystal singing bowls, and yoga. Contact Daniel for details.

Daniel with Crystal Singing Bowl